NR-228 Nutrition, Health & Wellness

Final Exam

BMI underweight

<18.5

BMI normal

18.5-24.9

BMI overweight

25-29.9

BMI obese

>30

fat is digested in the

small intestine

intrinsic factor and what vitamin

vitamin B12

electrolytes maintain

osmotic balance

My plate recommendations come from

dietary guidelines for Americans

Foods’s high in calcium

Cheese

Collard greens

Milk and soy milk

Rhubarb

Sardines

Spinach

Tofu

Yogurt

fish with small bones

smoking decreases

calcium absorption

nonessential a.a are made in the

liver

injury, check serum levels of

protein, zinc, vitamin c